Showing posts with label changes. Show all posts
Showing posts with label changes. Show all posts

13 October 2021

Fetternear Hall housekeeping information

 I’ve visited the hall to see the changes as a result of the refurbishment work and here are a few things you need to know:

There is no longer access into the hall via the kitchen, so please come in through the main front door.

As usual the small hall will be laid out as our dining room - please leave any cold food on the “buffet table” in there.
If you are bringing food that needs to be reheated, bear in mind there is no longer a microwave. If a number of folk need to be reheating/cooking, please agree amongst yourselves who will take care of watching / stirring to minimise the number of people in the kitchen at one time. Where possible, bring hot food through to the small hall for serving.
Update: you can bring food to share or your own packed lunch - whichever you prefer.

There is a brand new urn in the kitchen for teas/coffees (so no more waiting for kettles to boil!). Mugs, milk, sugar and a selection of teas will be available in the small hall.
We will use the hall’s plates and mugs and I will bring cutlery and some basic utensils. Feel free to bring your own plate / mug / cutlery if you prefer.  

We will use the dishwasher in the kitchen rather than washing up by hand. If you have anything you don’t want to go through the industrial-strength machine, then please take it away with you to wash at home.

The notices in the hall stating that masks must be worn apply to events open to the public. You may wear a mask if you wish, and guidance is to wear a mask if <1m from another household. As always I’m sure you’ll be considerate of your fellow students - remember you may not be aware of their personal or household situation and circumstances.

Regarding payment for the workshop, I can take cash on behalf of Mark. Let me know if you are paying by bank transfer and also if you need Mark’s payment details. 

If there is any other information you need I’ll see what I can do to help. See you soon!

09 September 2020

Newsflash

Due to the new Government guidelines, we will need another day to go through them and discuss things with Trinity Church Hall regarding Mark's classes. Should have details about this, Thursday group at Hampton Court and other study groups by the weekend, staying within guidelines. 

Thanks to all who attended The Short Form class which started again on Zoom today but I have not yet had time to upload it onto our Dropbox. Will do so in the morning. Today I went into London for the first time since March. It was sad to see the Southbank Centre quiet, with no free lunchtime concerts, no gallery visitors. But it was great to see Jonathan!

26 August 2020

Classes this autumn with Mark and Caroline

Mark is waiting to hear back from Trinity Church to see if classes can go ahead on a Tuesday night in Tooting again, and under what protocols. We should know very soon and will post here as soon as possible. 

121s with Mark resume next week and you can book one by calling and texting him direct. If you don't have his number, just drop me a line at caroline at greatrivertaichi dot co dot uk and I will send it to you. Small groups are also possible in Mark's T'ai Chi studio, which is easily kept clean and is not used by anyone else. If you are already meeting up with a couple of T'ai Chi friends, and would like to book a session for up to three of you to study together here, that's totally possible. Just get in touch. 

I will be moving home next week, so for the foreseeable will not be teaching 121s. The Tooting Lido Pavilion class is sadly still not resuming, as the space apparently does not meet the correct ventilation requirements (bizzare, as its huge doors and windows literally open onto the poolside). The space is currently being used for storage and pool staff so they can have socially distanced breaks. Perhaps after the public swimming season ends, and only SLSC members can use it, fewer staff will be present at one time and the venue can resume its movement classes and kids' events. I hope so. It was a lovely short form class. 

Meanwhile I will start teaching this class online again starting next Wednesday 2nd September 9-10am, as planned. All students of Mark and mine are welcome to join in this hour-long class comprising warmups, chi kung, Short Form and questions. We look at a new posture each week or two. We are at Golden Rooster stands on one Leg. The class costs £5 and is also available afterwards on the Dropbox for those who cannot attend at 9am. I hang out online for 15 mins afterwards for those who have any questions or who would like to catch up and chat. I can't tell you what room will be the background yet, but wifi gods allowing, it could be my new boat...

Aberdeenshire classes are subject to different rules, and the instructors will post here when they have details. Very best wishes to all who read this. Mark is doing really well and is almost completely recovered. Thanks for all the good wishes. Caro.

13 May 2020

Zoom class details will show here in regular post too from next week

Folks who access the web on their phones can't always see the side bar on this blog, as Blogger does not seem to format well for phones, though I have just spent an hour attempting to rectify this, hence the graphic theme change. From next week I will always make a fresh post with the class link details, and then remove it afterwards and replace it with the new upload details. Hope this helps. 

From 8.40am each Wednesday during lockdown, from 8th April 2020, a post will display the link for the 9-10am Short Form session that would normally take place at Tooting Lido. These sessions are open to all who already study with me or Mark Raudva, or our students. Sessions are available to play afterwards as I upload them to the Dropbox created for students. Get in touch if you need the link for that, as it is not publicly posted.

See you next week on 20th May from 8.45am for a 9am start.

Sessions cost a flat rate of £5 for waged / folks with income. If you have had your income slashed by Covid-19, then please pay what you feel, even if that's only £1. Payments can be made to me via Paypal to carolineross at hotmail dot com. Please put reference 'Zoom class + your name', thanks.

Today's lesson is now on Dropbox

Thanks to all who came along for the Zoom lesson today, it was great fun. We looked in more details at Wave Hands In Clouds. The video is uploading right now and will be on the school's Dropbox by 1pm. If you can't access Dropbox, just send me an email and I can send links to any files you need, including all the lessons so far. 

We both appreciate all your messages, emails and calls. It was nice to hear of the Aberdeenshire / Sweden Zoom meet up last weekend. I hope you all had a good session. 

I just did a morning practice outside by the boat after the class (and another cup of tea...) It was a first for me being watched for a whole short form by a pair of swans (Naughty Hinkleponkle and Landy). They seemed not at all bothered, but neither were they impressed, which is as it should be. As they'd been such peaceful onlookers, I rewarded them with Scottish rolled oats for breakfast, which they love, and are good for them. We basically have the same breakfast, but I prefer mine in a bowl rather than on the slipway. 

No definite news re the Summer workshop yet, until we know what the government says for the summer, we are leaving it open. The Scouts don't know either, so for now, although we know it might have to be cancelled due to ongoing social distancing measures, we will not yet make a final announcement. If it is cancelled, I hope to plan at least a weekend of outdoor T'ai Chi near here, where all the correct protocols can be easily followed. All we can say is, watch this space.

Much love and best wishes to all. Caro.

11 May 2020

Some lockdown ward-off thoughts

Hi there, I have been keeping myself to myself except when I teach the Short Form class on Wednesday mornings. And all GR and GRTC students are very welcome to come along to that via Zoom, details to the right. Between looking after loved ones, making sure there is a livelihood to support us, and taking care of health needs, I have been quiet. Nature, family, art and community have been sustaining, as has T'ai Chi. I hope these have all been sources of goodness for you all too. 

Today I have been thinking much about security, and how people crave respite from uncertainty because they are so atomised. People outsource their uncertainty and it is suffered by others via the usual mechanisms of capitalism and colonialism we know well. Gated communities, 'othering' and scapegoating of low status people in almost all societies, cheap, low-welfare, overseas manufacturing... wherever I look, the main flow is not really money or goods but uncertainty and risk. Or rather, the experience of suffering this uncertainty. As the uncertainty remains, though occulted, and accrues, gaining interest as does capital. They are in fact two sides of the same shell. 

So I am asking myself the question, or perhaps have been for a long time now, am I willing to experience my own uncertainty, risk, insecurity-of-situation, and not foist it onto others, not fortify myself against it with misuse of religion, politics, money, goods, status or other shiny accretions of certainty? To answer yes to this, seems right now to be another way of saying one is a Taoist. Or maybe just a human. 'Things change, get over it', as they say.

Yet, there is more. The Taoists of old seemed a solitary lot, or sometimes grouped together in monasteries, but mainly because Buddhism was on the rise, and it was the way to survive as a Way in China at that time. Some of these schools succumbed to the quest for longevity, with their sometimes rather dubious 'immortality' energy techniques…  to me just another form of resisting uncertainty. The best old writings I find are by those who maintained their practice, humour and wayfaring, whether on a mountain or at home with the family, whether serving at court or drinking wine and playing lute with a friend on a boat. Thinking one has everything sewn up in a theory of everything would be my particular hue on this spectrum of uncertainty-avoidance, but menopause has deepened my colour a little, and reminded me in no uncertain terms about shit happening, as Covid has for others. Perhaps tech-culture's mistaking the map for the territory is a similar attempt at, I think at root is identical with - 'not dying just yet thankyou very much'. It is a great yet not uncommon irony to find Taoists who espouse change really hating it when it happens to us. 

In T'ai Chi we have a posture called in English 'ward-off'. At first glance it is a round shape in the arms, the legs and indeed the whole body eventually. It is the shape which best seems to absorb, distribute and transfer energy, blows, pushes, weight, etc, in action, leaving the best result, no harm done. However, the Chinese word for this 'peng' (pronounced usually 'bung'), doesn't mean 'to ward something off' at all. This is an English word for what the colonial chaps who first saw and described it thought they were looking at. They saw someone keeping something at bay. Ha! that tells you everything about them (and Britain at that time) and nothing about the real qualities of peng, which are lively, soft yet firm, round, elastic, yielding, a meeting place, relaxed, responsive, subtle, and when formed masterfully - almost imperceptible as a 'shape' at all. A non-T'ai Chi person watching our Grandmaster stand in 'ward-off' would have seen an old man just standing there in no particular stance. Reminding me of a favourite Taoist Classics line: 'What is looked at and cannot be seen is called the subtle'. Of course it is entirely possible that early Chinese T'ai Chi artists meeting westerners showed them some wooden-looking shapes just to get them to go away thinking they had stolen secrets. Who could blame them?

When I first learned ward-off it became part of my immaculate defences, for keeping the world at bay. But as John Kells wrote to me, 'We call this a living death.' To keep everything out is to die a little inside every day. Something had to give, to yield. 

There is an upright, flexible, turning, anti-fragile, open expanded way to be, that is helpful in dealing with change, yet not deflecting, denying or seeking to control it. This, in movement, takes many forms, T'ai Chi, butoh, parkour, certain improvisational methods, aikido, indeed many forms of natural movement... It exists in music, theatre, sport, craft, art, gardening... In the realm of words, actions, indeed living a life, there is also a way to have peng and to be yielding. 

But what is not spoken of so much in the Taoist Classics, or the T'ai Chi Classics, is the aspect of community and solidarity. There is much in the Tao of interspecies care and reciprocity, There are many great stories of Taoist and creatures, trees, rocks, whole mountains, in deep conversation and dialogue. But in popular culture 'Tao' it is obscured by the 'lone wanderer' veneration of Lao Tzu. It almost fits too well with the 'Atlas Shrugged' crew in Silicon Valley. Well, only a fraction of writings have been translated into English, and I am only versed in a fraction of those. But 'the principles are few, yet the permutations are endless'.

If I seek to assume responsibility for all my own uncertainty and risk and not farm it off to others, I need to become fully aware of my circumstances, privilege and the mechanisms of 'the world'. I need to discover and practice the inward and outward 'postures' (ways of being in the world and in the heart) that best nurture life, preserve the diversity of its flourishing, and see how utterly interconnected everything and everyone is. In contrast to the hyper-individualists out there and their toxic fortifications of self, I suggest that humans have always known best how to mitigate risk, provide balm for uncertainty and provide the rockpools and side-tributaries of relative safety so that we are not always buffeted like salmon swimming to spawn, fighting the current at all costs to do one important task.

Community. Solidarity. In families, sure, but wider, starting where we live, and where we spend our time (including online). These are the rock pools and side streams, where we can catch our breath, feed, shoal, school, rest, sleep. They are not where we can live our whole lives, as life is in the great river, and in the sea, and this life, as Helen Keller so rightly said, is an adventure, or nothing at all.  The rock pool is a great analogy though, as at some point the tide will cover it again, and return all still living to the wider sea. 

I see our schools as a rock pool and am heartily looking forward to meeting the other crabs, minnows, slugs, mussels and fish again. I am personally feeling quite nudibranch today.

Love to all, Caro x

18 March 2020

Mark's classes postponed due to Covid 19 precautions

All Mark's in person classes are now postponed until after the outbreak.

We hope that by the time of the summer and autumn workshops that T'ai Chi will have resumed.

At the weekend we will be talking about whether to  / how to teach online, by video, recorded videos, Skype, Zoom etc.

People with positive experience of any particular method or platform are welcome to get in touch with either of us.

More here as soon as I know more. Stay safe and well, practice when you can.

14 March 2020

Coronavirus updates re T'ai Chi classes

Great river and The T'ai Chi Centre students and friends, I do hope you are well and safe, wherever you are.

I am home to London 3 days early as I cancelled this weekend's Gothenburg sessions in consultation with the students, as the situation regarding public health advice in Sweden was changing very rapidly. I am very glad I made this choice as I do not wish anyone to get ill due to my lack of diligence. I miss the students and send you warmest greetings. BA price-gouged the flights and charged me a cool £550 to come home. Exploitation has many faces, sadly. Last month I arranged a few months sabbatical from teaching in Aberdeenshire, and now it seems I would have ghad to cancel the travel and workshops anyway due to outside forces. What strange times we live in.

I have been asked by a Swedish student to consider Skype sessions for those abroad and for those who have specific questions they would like to work on, or things they would like to see demonstrated. I will consider this all week and post something next weekend. I think given the current worldwide situation, this could be a good idea. I have not used Skype in this way before but I have enjoyed using Zoom, so watch this space, literally, and I will come up with something. I will also record any video clips students need and send them by Dropbox, just get in touch if there is something you need. My phone is perfectly good enough for this job. Flexibility is the movement of Tao, after all...

Mark's classes in London, and plan for the Summer and Autumn workshops are so far not changing, you are welcome to contact him if you have any questions.

My Tooting Lido classes will continue this week and I will ask the students if they would like to carry on weekly, or pause and resume after Easter break, as circumstances allow. The hall is hygienic, roomy and we all have plenty of space there. I provide hand gel and there are excellent hand wash facilities, so I am minded to turn up this week on 18th and see what folks think. We will however pause our study of partnerwork and continue with solo practice. There is plenty to be getting on with!

Lastly, spare of thought for the gig workers, including T'ai Chi teachers, artists, craftspeople, musicians, actors, workshop instructors and choir leaders, etc all around the world who teach and lead groups of people in person, and whose livelihoods are now very precarious. I am lucky, I have boat and lowish overheads, almost all my work is now cancelled, but I have plans in place, as I have always thought a situation like this would arise one day and prepared accordingly. The spring season is often the busiest time for makers and organisers of events, and suddenly this is all cancelled. If you are someone with a regular salary and and good healthcare, now is the time to be reaching out to friends whose work has dried up, and buying that vase from them you always wanted, or joining their Patreon, or booking a Skype lesson, and so on. I will be organising something in solidarity with my other self-employed friends over on my art life Instagram @foundandground and you are very welcome to have a look.

To all who read this, stay safe, check in with the vulnerable ,and be well. Get in touch any time.

Dance study, Part the Wild Horses Mane

Northern posse

21 February 2020

Changes to this weekend's schedule

Due to unforeseen circumstances the schedule for this weekend's workshops has changed. We will now meet up 1-5pm Saturday and Sunday only, followed by a shared meal each day. Please get in touch with me if you need any more information.

17 December 2019

Calendar and email delays

As I have come down with horrible flu, the calendars and emails that are due are delayed, apologies. So far I have been indoors 3 days, and don't want to spread this around. Rosemary is covering my class tomorrow and I cannot get to the last Tuesday class tonight as I would rather spread my good wishes than my germs.

I will attend to things when I am recovered. Best Yule wishes to all.

11 December 2019

Thursday sessions at Monymusk

There is no Thursday session this week as the hall is being used as a polling station. Next week, 19th December, is the last session of the year and we're in the small hall 6:30-9:30pm as the bowlers will be in the main hall.
We'll restart in the New Year on 9th January which is also a bowling night, so we'll be in the small hall again and then back to the usual rooms on the 16th.

29 October 2019

No November workshops in Aberdeenshire

Caroline has had to cancel the workshops planned for 8-10th November. Next sessions in Aberdeenshire are scheduled for 6-8th December.

11 October 2019

No London classes next week

Mark is away teaching the 14th Annual October workshop so there is no Tooting class on 15th and no Hampton Court class on 17th October. classes resume as normal the following week and continue until Christmas. Last dates of term and first date of 2020 term tbc.

10 October 2019

Heads up for price changes

Just a quick post to say that for the Aberdeenshire classes the prices will go up slightly from January from £18 per session to £20. The concession and 121 prices remain the same at £12 and £30 respectively. This is due to LNER prices having gone up quite a bit this year. I always travel by train and it costs me at least £190 per trip, including tube and train to and from Kings Cross.

For the Tooting 1 hour Wednesday classes the prices will go up from £5 to £6 for SLSC members and from £8 to £9 for non-members on 1st November. For Mark's regular students who come along, the fee will go up from £2 to £3. Again, transport costs have risen sharply this last year, and the hall fee is substantial.

Hope this gives everyone enough notice. As usual, never let money be a reason you can't come along, I am always happy to provide further concessions for sincere students who are low on funds for some time.

03 October 2019

Autumn workshop - venue information

If anyone intending coming along to the Aberdeenshire Autumn workshop didn't get my email with information about the impact of the hall renovations, please get in touch so I can send you the relevant details.

Also I've just noticed there was a typo in the printed invitations saying accomodation is available in the hall. That only applies to the summer intensive at Kingston, so if you need somewhere to stay then let me know as some local folk still have room available.

davina[at]greatrivertaichi[dot]co[dot]uk

10 September 2019

Aberdeenshire workshop

To all the wonderful Aberdeenshire students, apologies again for not being able to teach this weekend. That's only the second time in 16 years travelling up to teach. I missed the study and the bonhomie, as well as the food and the fungi foray.

After all these years of advising people to rest when they need to, and to 'do non-doing' also must apply to myself. Glad to say it can be 'do as I do' rather than 'do as I say'.

All is well and I look forward to seeing you all in October.
Love and best wishes from the river.

05 September 2019

Aberdeenshire this weekend - revised schedule

Unfortunately the workshops with Caroline can't go ahead as planned.
Fetternear Hall is still booked for Friday 6:30-9:30pm however so anyone who would like to come along and do some weapons practise or other T'ai Chi will be very welcome. Tea will be provided and we'll split the cost of the hall.

Update: Anneke has invited folk to her place on Saturday afternoon from 2pm followed by food and bonfire. Please let her know if you intend coming.

10 May 2019

No Thursday session, 23rd May

Advance notice that there'll be no session at Monymusk on 23rd May as the hall will  be in use as a polling station.

13 March 2019

Usual session times this Thursday

We'll be in the small hall 6:30-8:45 and then main hall to 9:30pm as usual this week.

28 January 2019

No Turriff class tonight

Tonight's class is cancelled. See you next week.