Showing posts with label John Kells. Show all posts
Showing posts with label John Kells. Show all posts

01 November 2022

Warmest greetings to all Past Great River students, wherever you may be.

It's almost 10pm and I have just spent 3 hours going back over almost 18 years of this blog, saving some photos, writing, quotes and links that I have been meaning to gather together for quite some while. I was not expecting to be so moved by seeing all our faces getting younger by the minute, as I scrolled back to when I started this blog in 2005, three years after I officially started teaching T'ai Chi.

If you are reading this, and know me from classes, whether very well, or just for a brief time, then I send you my warmest good wishes and hope that this finds you well and well-loved. How incredible it has been to immerse myself in memories of the wider T'ai Chi family by looking through this blog in its entirety for the every first time. There was the news that I was inviting my teacher to come and teach my students at Drumblair Lodge, Aberdeenshire, in the Winter of 2005-6. Wonderful to know that many of you still practise and teach what you have been learning all these years. This makes me so happy.

I recently heard back from Megan, who used to study with Mark a decade ago, and who remembered me as 'always being there'. Indeed! It was good to be able to share lots of what is in the school's Dropbox, so that she can practice at home, now she is far away. Every year someone drops in at Mark's who used to study with John Kells, as happened last week. Mark told me how relieved and at home the student felt being in his class. 

There are so many people I miss, some moved away, some left, some passed on. Everybody left an impression. Some of my old students now study with Mark or Kevin, others elsewhere, others no longer practise. For those that do, I hope that T'ai Chi brings you a still point in your lives. Since the pandemic stopped me teaching in person in March 2020, I have only taught online, and currently I do not teach at all. After 20 years, it was a good time to take a break. Now, nature, writing, teaching craft and making art take up much of my time, but Central Earth is still fundamental. I am waiting for a dear relative to have a place I can stay in London in the near future, and then I will be able to come and study with Mark at Tuesday and Wednesday classes sometimes, with a quiet, safe place to stay, (which is essential for me, since last year's uprooting events). I plan to be at the November workshop if I can find someone who can put me up. 

I had forgotten how much we had all shared here on this blog, news, poems, classes, photos, comings and goings, births and deaths. I intend to leave this blog here, as long as Google leaves Blogger here for free, I guess. If you'd like to be in touch, my email address hasn't ever changed, so you can find me if you want to. In the meantime I can feel it will soon be time to wend my way back to T'ai Chi classes, though probably not teaching in person. I am going to help Mark record an online course, and see how that goes. I may also do a short one for all the chi kung I teach, as it has been so helpful to my friends with long Covid, which was a bit if good news recently. 

I have spent at least 20 years in rooms with people, wonderful people, whether for T'ai Chi, art, or before that, a decade of music indoors in studios. It feels like a combination of time outdoors, family time, and private time is still what calls me at the moment, for a bit longer. So if I don't see you in person very soon, but you are one of the excellent people I have had the pleasure of just seeing scrolling back through this blog, then may I wish you a very fruitful autumn and peaceful winter. Warmest greetings to you from stormy Bournemouth, 

Caro. 

The drawing board this week, putting the final 
touches to my natural paints book which will 
come out next June with Search Press.




15 February 2021

Not Two

Last week Mark mentioned in class the piece of writing below, by the Third Chinese Zen (Ch'an) Patriarch. He sent me this link and I quote it all here for your interest. I have added bold type to the passage Mark discussed, the section which had inspired John Kells about 'not-two'.


The Great Way* is not difficult for those who have no preferences.  When love and hate are both absent, everything becomes clear and undisguised.  Make the smallest distinction, however, and heaven and earth are set infinitely apart. If you wish to see the truth, then hold no opinions for, or against, anything.  To set up what you like against what you dislike is the disease of the mind.  When the deep meaning of things is not understood, the mind's essential peace is disturbed to no avail.

The Way is perfect, like vast space where nothing is lacking and nothing is in excess.  Indeed, it is due to our choosing to accept or reject that we do not see the true nature of things.  Live neither in the entanglements of outer things, nor in inner feelings of emptiness.  Be serene in the oneness of things, and such erroneous views will disappear by themselves.  When you try to stop activity to achieve passivity, your very effort fills you with activity.  As long as you remain in one extreme or the other, you will never know Oneness.

Those who do not live in the single Way fail in both activity and passivity, assertion and denial.  To deny the reality of things is to miss their reality; to assert the emptiness of things is to miss their reality.  The more you talk and think about it, the further astray you wander from the truth.  Stop talking and thinking, and there is nothing you will not be able to know.

To return to the root is to find the meaning, but to pursue appearances is to miss the source.  At the moment of inner enlightenment, there is going beyond appearance and emptiness.  The changes that appear to occur in the empty world we call real only because of our ignorance.  Do not search for the truth; only cease to cherish opinions.

Bodhidharma Image 2Do not remain in the dualistic state; avoid such pursuits carefully.  If there is even a trace of this and that, of right and wrong, the Mind-essence will be lost in confusion.  Although all dualities come from the One, do not be attached even to this One.  When the mind exists undisturbed in the Way, nothing in the world can offend, and when a thing can no longer offend, it ceases to exist in the old way.

When no discriminating thoughts arise, the old mind ceases to exist.  When thought-objects vanish, the thinking-subject vanishes, as when the mind vanishes, objects vanish.  Things are objects because of the subject (mind); the mind (subject) is such because of things (objects).  Understand the relativity of these two and the basic reality: the unity of emptiness.  In this Emptiness the two are indistinguishable and each contains, in itself, the whole world.  If you do not discriminate between coarse and fine, you will not be tempted to prejudice and opinion.

Bodhidharma Image 3To live in the great Way is neither easy nor difficult, but those with limited views are fearful and irresolute; the faster they hurry, the slower they go.  And clinging (attachment) cannot be limited.  Even to be attached to the idea of enlightenment is to go astray.  Just let things be in their own way, and there will be neither coming nor going.  Obey the nature of things (your own nature) and you will walk freely and undisturbed.

When thought is in bondage, the truth is hidden, for everything is murky and unclear, and the burdensome practice of judging brings annoyance and weariness.  What benefit can be derived from distinctions and separation?

Bodhidharma Image 4If you wish to move in the one Way, do not dislike even the world of senses and ideas.  Indeed, to accept them fully is identical with true enlightenment.  The wise man strives to no goals, but the foolish man fetters himself.  There is one Dharma, not many; distinctions arise from the clinging needs of the ignorant.  To seek Mind with the (discriminating) mind is the greatest of all mistakes.

Rest and unrest derive from illusion; with enlightenment there is no liking and disliking.  All dualities come from ignorant inference.  They are like dreams or flowers in air; foolish to try to grasp them.  Gain and loss, right and wrong; such thoughts must finally be abolished at once.

If the eye never sleeps, all dreams will naturally cease.  If the mind makes no discriminations, the ten thousand things are as they are, of single essence.  To understand the mystery of this One-essence is to be released from all entanglements.  When all things are seen equally, the timeless Self-essence is reached.  No comparisons or analogies are possible in this causeless, relationless state.

Consider movement stationary, and the stationary in motion; both movement and rest disappear.  When such dualities cease to exist, Oneness itself cannot exist.  To this ultimate finality no law or description applies.

For the unified mind in accord with the Way, all self-centered striving ceases.  Doubts and irresolutions vanish, and life in true faith is possible.  With a single stroke we are freed from bondage; nothing clings to us and we hold to nothing.  All is empty, clear, self-illuminating, with no exertion of the mind's power.  Here thought, feeling, knowledge and imagination are of no value.  In this world of Suchness, there is neither self nor other-than-self.

Bodhidharma Image 5To come directly into harmony with this reality, just simply say when doubts arise, "Not two".  In this "not two", nothing is separate, nothing is excluded.  No matter when or where, enlightenment means entering this truth.  And this truth is beyond extension or diminution in time or space; in it, a single thought is ten thousand years.

Emptiness here, emptiness there, but the infinite universe stands always before your eyes.  Infinitely large and infinitely small; no difference, for definitions have vanished and no boundaries are seen.  So, too, with being and non-being.  Don't waste time in doubts and arguments that have nothing to do with this.  One thing, all things, move among and intermingle without distinction.  To live in this realization is to be without anxiety about non-perfection.  To live in this faith is the road to non-duality, because the non-dual is one with the trusting mind.

Words!  The Way is beyond language, for in it, there is no yesterday, no tomorrow, no today.

* NOTE:  The Chinese character translated as "Great Way" or "Way" is the character for "Tao."  --  Weinstein

10 January 2021

Left Side class via Zoom starts tomorrow

At 7.30pm on Monday 11th January 2021 Mark will start teaching the left Side classes fortnightly online. If you have studied left side with him before, or with me, Verne or John Kells, then you are welcome to come along, get in touch with me for the link. We won't be starting at the beginning, but jumping in where the Aberdeenshire crew have got to, as this class was at their request. A corrected version of the posture list, slightly different from the one on Mark's website, will be emailed to you shortly. However, as we'll be practising the whole form each week, don't worry if you feel a bit rusty, it will come back! Also, the words of the Heart Sutra are appropriate here:

'No attainment, and nothing to attain.'

See you tomorrow.


13 December 2020

Last classes of term, Jan start dates and Left Side news

This week in London the last in-person class is Tuesday night at Trinity Church Hall, 7-9pm, please join us for socially distanced T'ai Chi. This class will resume, restrictions allowing, on Tuesday 5th January 2021. Hand gel is available, masks may be worn, and there is no partner work at the present. We are looking at many aspects of Long Form, Heart Work and taking questions. Class costs £15.

The last Zoom Long Form class of term is on Thursday 17th December, 7.30-9pm, all students of mine or Marks' who have finished Short Form are welcome. Contact me to be added to the email list to receive the link each week. This online class will resume on 7th January 2021. We have not been recording these classes so far. Class costs £10.

Skype or Zoom 121s with Mark are always available, just get in touch with him directly.

There have been lots of requests for a Left Side Long Form class by Zoom, especially while Mark can't get to teach in Scotland. I am happy to say that Mark will start teaching this in the New Year, exact date tbc, but probably Mondays, and from about 11th Jan. Suggested time is 7.30-9pm, cost £10. In the meantime folks have asked us to film him doing that form, so I will get that done over the break, as well as The Dance films folks have asked for. We will probably make sure we record these classes as there are no LS resources, unlike Long Form. If you would like to be added to the email list to receive the weekly invite for this class, then drop me an email with 'Left Side list' in the heading, which will make my admin much easier! 

I am really looking forward to this, and will be assisting Mark in classes, so you will be able to ask application questions and see details. If you have finished the Long Form, and have perhaps done some of The Dance, then get in touch to see if studying Left Side is for you. John Kells created this mirror form as a home for variations of postures, special techniques and research possibilities. As far as we know, Mark is the only person still teaching this.

20 March 2020

Taichi video resources coming today, online teaching from next week...

Dear students of Great River, The T'ai Chi Centre, and friends of ours who also practice Dr Chi or John Kells lineage T'ai Chi, I hope you are all OK in these difficult times. Mark and I had a quiet 'Thursday Class' here at the Hampton Court woodland hut HQ last night. We did some free pushing and a very open, expanded Long Form. We are both working on what we will share with you in person when the times allow it. This blog will be where all the latest news is, and I will attempt to update it far more often, as appropriate. Long post, but hopefully packed full of vitamins for you.

The last few days and probably today, we will be busy with lock-down preparations, buying food, (mainly for the swans, to be honest), etc, as measures are likely to come in force here very soon, as is correct.

In response to the new circumstances, Mark has in principle agreed to start teaching via Zoom, as I said I was going to do so for my Tooting Short Form class as soon as possible. Give us the weekend to try things out and trial a few things, senior students with iPads or laptops, we may be in touch to ask you to trial using a session for us. I need to get a tripod for my phone today, somehow...

Meanwhile, I am forcing myself to watch the many, many clips I have made over the years for students, to label and sort them. I have already posted many onto my Dropbox. There is a very easy way for you to obtain any videos you want, without us having to post them online on platforms we don't like, even with passwords, as that's not really what we want to do. We also don't want folks to have to trawl random videos of strangers doing slightly or very different forms, on web pages full of adverts for ridiculous things, as it can be confusing, especially for the beginner.

All students, friends and old members of either school please send me an email to info at greatrivertaichi dot co dot uk , or my personal email, for those of you that have it, they both come to the same account. In the email put 'Taichi' in the subject line. Please put your name in the message, as your email address may not be recognised by my account, and may not reflect your name. You can leave the rest of the message blank if you have nothing to tell me :) otherwise, requests for certain videos of forms, applications, heartwork, or whatever would be happily received. I have a Dropbox account and am currently uploading lots of the films we have. Some are new, some are very old. You will receive an email that gives you access to the videos any time, you can download and keep them for personal study only, and do not post them on the internet or share them to non-GR and TCC students. We appreciate your care with this. All you need to get the files is to download the free version of the Dropbox application from the web or your phone app store.

I will write more here tomorrow when the files are fully uploaded, the connection here is average, so it takes a while. Lastly, as you will know, Mark and I rely on teaching face to face, and our entire livelihoods have evaporated in a matter of days, with no guarantee the summer workshop will be secure. We do hope it will run, and would reschedule something for later in the year if it were cancelled. Mark and I will work over the coming days and weeks to make sure you have 1: resources for private study, 2: Zoom (and Instagram for my beginners) based online sessions which you can join in if you have an internet connection and laptop / pc / iPad, etc., 3: Access to us for study related questions and resource requests by email, any time. Long term students are also welcome to call, of course, that hasn't changed. My 'sabbatical' is on hold, I am available to my students throughout this time. I may not be travelling to teach until September, but nor is anyone else! So I am now 'back on duty' as regards and T'ai Chi or related queries.

In the Dropbox folder tomorrow will be a file giving the Paypal details for both of us. For students in the same boat who now have no income, we totally understand and it's fine not to pay subs. If you have secure income of whatever type, and feel able to transfer a small amount for the videos and other resources, we would hugely appreciate it. We will keep it informal, and leave it up to everyone to decide how, when, to whom and how often they transfer any remuneration. It could be one-off, it could be monthly, weekly, whatever. I will post separately about specific online class costs and 121 Zoom sessions, another day. I will be talking to Mark about him teaching 121 Zoom sessions from next week, so that you can book 121 slots, even from the comfort of a Scottish sitting room*... I will test a session here, from his boat to mine, but rest assured we hope not to only communicate with each other in this manner in future.

I am upgrading to a paid version of Dropbox again right now so we have plenty of room for the videos, as they are large files. I have spent / am about to spend many hours (gladly) doing all the admin for this, and hopefully it will be a great resource in future, especially for students now living far away. So just to say, bear with us while we set this up, check in here daily for the latest info, and wish me luck not getting brain death having to watch videos of myself all weekend. These resources are all for the existing students: to us, the films would make no sense to someone who is not already studying with us. Who knew that it would take a global pandemic for Mark and me to finally find a way to have video available and yet also 'not enter the competition'?

Best wishes to you from the river. Go outside to practice whenever you can. Last night we had an owl hooting through the Long Form - priceless.
Caro

*Ivor Cutler joke for those in the know.
Porthole full moon, last month.

11 November 2018

A peace as fierce as war

I feel that I understand some of the many reasons why we fight.

The visceral thrill of getting your way, somehow forging your will 'direct trough the bones of the living'.

Midlife and 21 years T'ai Chi make me ask myself; can I make a peace as fierce as war? Hand-make a peace as transformational and dynamic as a fight.

The energy in fighting is not 'wrong', you may as well say a tiger is 'wrong'.

Here's some lines that came to heart in me today, which is Remembrance Day, from John Kells, from the last paragraphs of his writing: 'The fighting eye of life is death'.

'For want of a better word, this powerful beginning of the natural process is called yielding - the start of enheartening: filling the deprived heart of the fearful one with connexion driving away self, sorrow & thoughts.
Finding a method here is useful because then with this method you can give others your insight into freedom from fear & into connexion.
So the essence of the warrior is to never forget the technique that brought him through death & the overweening useless fear of it, & into life.
One who has not made this journey will inevitably talk of suffering.
But the fighting eye of life is death, & one experience to the warrior is no more or less important than any other, & therefore will not be indulged.
Thus the rush of love has its own character, the rush of reaction in a self-defence situation has another, the rush of pain due to injury or disease is yet another.
But all are equal so there is no point in talking about suffering.
The warrior’s fighting eye blesses what it delights on because it neither detracts nor adds anything.
What is brought into your being through your senses is what is there.
The rest of nature understands this & harmony is bound to exist with it.
Mankind generally does not understand this so harmony is lessened.
Connecting through the heart, ever forwards, open, hooking, embracing, along the connecting natural process, is all you can do.
Transform.
Nothing can escape, so it is important that each warrior does his best to sharpen his fighting eye & reach as far & as deep as he can for all our sakes.'
John Kells - Blakeney - 29th May 2004


25 May 2018

Yielding

Mark has been rereading some of John Kells' writings and sharing them on Tuesday this week as we worked deeply on push hands. 'Outreach, enter, join, accompany, linger'.

Very different from 'get out of the way', 'do whatever works' and 'deflect to maintain ward-off', which I have also heard for 'roll-back' on my T'ai Chi travels...

All of the above can be made to work, by which I mean, you will not get pushed over at that precise moment. Does that constitute success? Is a young birch sapling the same as a telegraph pole or a rotary clothes dryer?

More importantly, what does your regular practice cultivate? When you are old and not so strong and  fast, what will you have left to rely on? For a woman, of average height and build, such as myself, it was never worth investing in getting to be the very strongest or very fastest, as it would have been impossible. Of course I aim to be fit, have good posture, and I do attend to my physicality. The T'ai Chi Classics exhort us to be softer, more responsive and more aware every day. This we can do until we are old and venerable. It improves all of life vastly, and makes us more likely to evade life's blows and flourish even in hard times. Also, if you want to be walking and living freely in your old age, and not having falls, then T'ai Chi is proven to aid this.

En route, the practice of T'ai Chi Ch'uan is rich, interesting, relaxing and wonderful, means you meet superb folks, make good friends and have some exercise each week. These alone would be worth the effort. You may, incidentally, attain the pearl of great price.

17 April 2017

Forget self

John Kells on forgetting self.... "All you have to do is stop reminding what you are about what you are." 

12 March 2017

A good yield

Here comes another push.
You do something and don't get pushed over.
So it worked, right?

Before I answer that I want to recommend a wonderful book: The Essential Writings of Wendell Berry, edited by Paul Kingsnorth called 'The World-Ending Fire'. How can the award-winning writings of an agrarian, a farmer from Kentucky, no less, be of interest and help to us in our ongoing T'ai Chi journey?

The connection is in how we define 'yield'. Very briefly, Berry has spent over 40 years farming and writing about it from the viewpoint of someone who lives on the land, sees its good health and protection as part of his own health, as well as his duty. After each harvest, or when livestock are taken from a field, he describes how the traditional small farmer does not just think in terms of the tonnage of crop or of meat that it yields, but in the condition of the soil, the richness of the wildlife, the possibility of habitat for beneficial species, the prevention of run-off and soil-erosion, indeed from the pleasure he or she takes in it: in sum, a complete picture requiring there to be good conditions for continuing to farm that land. This implies a duty of care to the wider landscape than just your farm, which seems such an old-fashioned idea to the bean-counting mind of the modern person, but makes perfect sense if you, for instance, hope your children may one day farm the same place. (Or if you actually give a hoot about anything other than a fast buck). Quick fixes based on technology or commerce cannot help a whole environment like the combined care of people integrated into and loving of their locale. If yield continues to be measured in tonnage alone, and not in the increased health, depth and richness of the world's soils, and the good lives of the people who live and farm there, then the prediction that our topsoil will be gone by the end of this century will come to pass.

What this seemingly unrelated topic has to do with T'ai Chi yielding, other than the strictly etymological link, is the negative effects of defining yield very narrowly. Perhaps we think in terms of 'did I have to move my feet or not' (which is the definition used in the frankly ridiculous sport of T'ai Chi Competition Pushing Hands). All the great fighting arts of the world (and all actual fights in real life) use stepping of some kind. It's great to practice fixed feet pushing hands and learn to stand your ground using softness, and this is an essential part of our training: but it is an exercise, which must lead to learning how to step. There is a limit to what standing in one place can allow, sometimes after we have turned, we must step, so as not to block, deflect or start wrestling with the opponent. (Note that blocking, deflecting, locking and controlling are the epitome of the arts of the Security Forces of any state, and some ordinary people also devote their time to learning these). It is also true that we should not step too soon to avoid the attack, as any good T'ai Chi player will just stick, adhere and follow: backing us up. I have pushed hands with many other people from diverse schools and styles over the years, and you can search this blog for my reports from Taichi Caledonia and Push Hands Hannover. When I watched two fixed feet folks wrestling over their tiny patch of ground by grabbing, hanging on and winding up in bizarre postures, I felt immensely sad, any beginner Sumo trainee could have moved them with one hand. T'ai Chi is not a great wrestling art! Why make it into one? Greco-Roman, Sumo or plain western wrestling are all vastly superior. It is like like trying to paint a mural with a watercolour brush. I know this strange hybridisation has happened to other martial arts which have become sports, such as Tae Kwon Do, so I should not be so surprised.

What makes all traditional styles of T'ai Chi so rich and so special? Too many things for me to list, but one is yielding, seen most often in the Form and push hands as Roll-Back. I have practised it in Chen Style, Sun Style and Yang Style so far, and all are equally as deep. One outreaches and connects to the push or incoming attack, really senses what is going on, stays upright and turns, not allowing the push to land on you, and yet somehow drawing it out of the person until they are unbalanced and either fall, retreat or stop, at which point the appropriate response can be made, without conscious decision making or recourse to a list of techniques. It takes years to be able to do this well and is as rewarding and frustrating to learn as any musical instrument.

If the answer to a problem such as 'we need more fuel to make electricity' is 'let's strip mine this mountain', or 'let's frack this valley in a National Park', then yes, when someone pushes you in T'ai Chi, or in life, deflect them any way you can so that you don't have to step. In fact, why not just kick them in the head, or better still break their arm? Then you definitely won't have to deal with them again, (maybe just their angry friends...) If you define successful problem solving in tiny, narrow terms, such as 'having yielded' as 'not having moved your foot', then what I am going to suggest won't be of interest to you. Defining problems and solutions in simplistic terms is the popular contemporary specialisation of an entire army of bureaucrats in every walk of life: medicine, education, agriculture, ecology, charities... you name it. Not seeing things as a whole, as interwoven, but choosing to see them as systems and machines, which behave in mechanistic ways, is a widespread mainly undiagnosed disease.

My suggestion is this: in terms of T'ai Chi yielding: a good yield has only occurred if what we gave back was proportional to what we received. Our posture at the end of a yield should be as upright as when we began, and remain as soft. We need to have received and not rejected the incoming energy, or tried to control it and make it go away. In many respects we need to get in the way, rather than out of the way. After yielding there needs to be no lingering discomfort or agitation (I call this 'residue') that prevents us from immediately joining with the next moment, push, person. Rather than lose our posture and wrangle with someone we should easily be able to 'hop like a sparrow' if uprooted, (which is a wonderful form of yielding, allowing us to be rooted and grounded a split second later, inches or feet from where we just were, ready to yield, push or issue straight away). After a push, however unexpected, we hope to be in as good a frame of mind and body as before it, if not better.

Interestingly, in Nassim Nicholas Taleb's terminology, the unexpected push could be termed a 'black swan event', and if we are merely strong or resilient, we may one day still be overpowered, in T'ai Chi that's like practising hard force all our years then finding at a certain age we just can't rely on our strength or speed any more. If we are week and fragile, and have never developed our centre-line and ability to turn, we will be prone to 'tofu T'ai Chi' or 'noodling', and eventually we will certainly be hard hit. However, if we are 'anti-fragile', we can actually be enlivened and energised by pushes, as we can by really engaging with the unexpected things life throws at us.

I hope I have interested the T'ai Chi practitioner in a broader appreciation of what denotes a good yield, inspired by what Wendell Berry suggests is a deeper way to appreciate what constitutes successful, sustainable farming. I am currently up in Scotland teaching the Aberdeenshire students, and we worked physically on all these things last night in the regular partner work session, resulting in some incredibly soft yields and some wonderful returns. Yield is 'what is given up': in the fully paradoxical nature of being totally empty in order to receive, and also completely full in order to give back. When I get home to my copies of the T'ai Chi Classics I will add the relevant quotes for the interested reader, as everything I have mentioned above is fully backed-up in the Classics. But for now, from memory: 'If after many years you still cannot neutralise a push, seek the defect in the legs and the feet'. Not: 'push them away harder', 'lean over and grab them' or 'try and make them move their foot then say you won'.

Much so-called practical T'ai Chi has no practicality outside the gold-fish-bowl of competition. Lists of techniques are no answer for life's, or the street's demands. To quote the Classics again: 'The principles are few, the permutations are endless'. The incredible yielding taught by Dr Chi, which I have felt independently in several totally unrelated students and grand-students of his, has been, without doubt, of greatest benefit to my life, up there with learning to read, to walk, to draw, to sing. Uprightness and softness, that is to say one's integrity and responsiveness, should not be sacrificed to win a hollow momentary victory, or indeed ruin one's environment for monetary gain. For those who say that such ideas are beyond the original remit of T'ai Chi, a martial art that evolved over time originally in China, I say this: writing was first used, for many hundreds of years, as a means of accounting crops and goods. Wherever it evolved it was pretty much for counting beans. That it hasn't stayed that way is a cause for celebration rather than complaint. Sex evolved for simple organisms to reproduce. We don't argue that it should still only be used for that purpose. Similarly, that T'ai Chi has transformed and spread, to be such a vibrant and fertile part of so many people's lives is a great thing.

17 February 2017

Happy International Cat Day!

The T'ai Chi Classics say:
'Walk like a cat'

I was just remembering visting John Kells at Blakeney many years ago where his beloved beautiful cats had a huge French 'sleigh' style bed all of their own. They seemed very happy, perhaps verging on smug. 

12 January 2017

Random (not fake) news

Off to bed early as it's a 5.45am start tomorrow to head north and teach in Scotland. Wish me luck with the weather and my sleepy head. I have lots of great stuff to share even just from this last week of classes with Mark. 

It's been really heartening being in touch with some of John's old students since he passed away, in what was otherwise a sad time. What an excellent bunch of people he drew to himself. I feel hugely grateful to have found this lineage.

I'll soon be teaching in Sweden again for the first time in some years. The students who came to the last summer workshop have got together to invite me over on 1-2 April. I am looking forward to it. April Fool's Day is an excellent day to work with this stuff. 

Lastly, if you forgot to order a calendar, I will make a new order on Tuesday, so let me know by then if you'd like one. 

09 January 2017

John Kells' funeral date.

I just heard from Charles that John Kells'  funeral will be a humanist service at Gloucester Crematorium, Coney Hill at 10 am wed 18th January. Charles said it was fine to post these details here publicly. 

Teabreak at BTCCA Camden Centre Opening, 16th July 2006

06 January 2017

Grandmaster John Kells RIP

It is with much sadness that I can report that my Grandmaster, John Kells, died today 6th January 2017 at 2.20pm.

I just found out on my way to teach the first class of term: Heart Work, Form, Warm-ups. We will do them with him held  in our hearts. Today is traditionally considered the day of 'Epiphany'. 

I send my deepest condolences to his family and all those close to him. 

There is a lovely brief obituary here by Christian Birch. http://blokeonthepath.blogspot.co.uk/2017/01/john-kells-1940-2017-rip.html?m=1

04 January 2017

All surfaces have something which gives rise to them.

-John Kells

02 December 2015

It's not about trying to understand the mysteries, it's about experiencing them. 


-John Kells

16 November 2015

Bloke on the Path

I really recommend that if you study T'ai Chi, you read or subscribe to Christian Birch's blog Bloke on the Path. He was a student of John Kells and writes lively, helpful, concise posts. Sadly, despite having many friends and colleagues in common, we have not yet met in person. Mostly I recommend you spend as little time at a screen as is possible, but if you must look at one, then find a moment to read this. I was just going to start doing little pieces on all the great T'ai Chi books I had read over the years, but then saw that Christian had just started doing that, and that I totally agreed with all his thoughts on them. So, just go and read his, you don't need my opinions too! If I notice a book missing that I really want to add, I will.

Also, it's important to say, you don't need to read a single book or blog to do great T'ai Chi. You don't need any equipment, and you definitely don't need any opinions. I prefer John Kells' simple instructions for once you have found a good teacher:

1. Start T'ai Chi.
2. Continue T'ai Chi.

16 January 2015

John Kells videos

Here are two links to some great film of John.
Clip 1
Clip 2

04 December 2014

John Kells Blog, updated and organised by Camillo, is here.

24 October 2013

From a recent talk by John Kells

Here's three small extracts I have transcribed from the audio of a talk John recently gave.

'The meaning of life is the other person, the connection you have, with anybody you might meet, is what life is. Life isn't sitting down in a monastery, or a lavatory, or anywhere else, and cutting off – or cutting off face-to-face.'

'You've got to practice what it is you want to be. And you've got to find a teacher, if you can, who teaches you how to be you, whatever 'you' is.'

'There is 'The Truth', maybe, but what you find is your truth. And the stronger you become with your truth, and understanding your truth, the stronger your life will be; the more you'll give to the people you love, and they to you.'