http://www.guardian.co.uk/science/2010/nov/11/living-moment-happier
Interesting article in the Guardian on Friday, see link. Shock news! daydreaming, scheming or reminiscing make folks less happy, attending to the present moment makes people happier... 3000 years after Buddha and early Taoists sussed that out, it's apparently news. At least it's good news.
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