Thanks to all who came for a wonderful weekend of T'ai Chi in Aberdeenshire, made even more lovely by an afternoon spent outside in the sunshine. Applications from the forms, uproots with 'open' in double pushing hands, new dance, sabre, sword and staff postures, John Kells' instructions for meditation, slipping... I think we had a fairly full plate after all.

Love and best wishes to all students, including those I saw only briefly, or who couldn't come this time: see you at the end of June for the last workshops before the weeklong intensive.