Chi Gung / Qi Gong

After many years of meaning to get around to it, I have now finally filmed the Five Elements and other Chi Gung set that we do occasionally at class, thanks to Davina. They will be available for my students by tomorrow. They are for study reference only and may not be shared or posted on the web. A short text file will accompany the videos with some breath instructions, and tips on the way each one is done. I will be sending them out by Yousendit, which means you'll get a web file address to download them. If you would like them, please send me an email with 'Chi Gung' in the title line over the next week.