rub

Thanks to Hamid for one of my birthday pressies, this lovely Badger muscle rub. It isn't made from badgers, thank goodness, but is an organic gorgeous-smelling balm along the lines of Tiger Balm, but less full-on with the heat, more a korma than a vindaloo. I have been using it on my several current knee bruises (we are doing lots of big roll-back and split in class, taking the opponent to the ground, and someone has to be the one who kisses the floor...) It's really good stuff.