21 March 2012

Push hands video

I have made a 1 minute clip of simplified Double Push Hands, very slow and in a 'broken' way, so that each posture can be seen, as a learning aid for beginners, to help them remember the order and positions of the hands, etc. I do not wish to post it here, but I am happy to 'yousendit' to any GR or T'ai Chi Centre student who wants it. Just email me and I'll send the link. Thanks to Davina and Paolo for their help.

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