Here are the details for Caroline's classes this weekend. All Great River students are welcome.
Thursday 15th May
7:30-9:30pm Long Form £5/3. Masonic Hall, Inverurie.
Saturday 17th May
2-5pm Partnerwork (Ta Lu, push hands, uprooting, Heartwork, ...) £10/6 Friendship room, rear of Kemnay Village Hall.
5-7pm All welcome to share food, Paolo & Davina's, 5 mins from Kemnay
7-10pm Northern Sabre £10/6 Kemnay Village Hall
Sunday 18th May
2-6pm 'Sunday class' open to all students at whatever level, bring questions and we will look at any Short and Long form as well as any partnerwork topics. Heather's T'ai Chi studio.
7-8pm Caroline will give an hour's introduction to T'ai Chi standing (zhan zhuang / standing pole / standing like a tree) and sitting (meditation) practice that will support and deepen our T'ai Chi practice, strengthen the body, rooting and quieten the mind. Free of charge.
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