27 July 2007

Chen Xiang

Thanks to David Knight for this.

Thought you might like to see this account of a Stanford study. They recorded the force and speed of movements by Chen Xiang. Apparently he was so fast his balls flew off. DK

From San Jose Mercury News

Tai Chi research
Jessica Rose, an orthopedic surgery professor at Stanford, could not believe her eyes. Tai chi master Chen Xiang, sensor balls taped to key body joints, was demonstrating palm, elbow and fist strikes so fast - and with such force - that the sensors kept flying off his body. And then she glanced at her computer screen, where Chen's movements were mirrored by an animated stick figure. Like a light-footed dancing skeleton, the figure's grace was undeniable. And frightening. The explosive power of the strikes was stunning - 400 pounds of force generated by Chen's body accelerating from 0 mph to 60 mph in 2.8 seconds – it would interesting to compare this speed to the top speed generated by the most striking animals in the world. This level of power was a first for her lab. It's also just plain unusual.

In its mainstream form, practiced by millions looking to boost their health, tai chi moves typically are performed in slow motion. Chen's demonstration, conducted at the Motion and Gait Analysis Laboratory at Lucile Salter Packard Children's Hospital, will serve as another example of a human performing at its peak and it will be used by Rose and her colleagues to paint a more detailed picture about how the body moves, and why. In-depth view Although Chen's performance awed his impromptu audience at Stanford, Rose said, what the recording devices divine will be far more important. Chen's lightning-fast movements will be compared to a computer's projections of a human's ideal biomechanical movement, as well as those of a tai chi novice, potentially revealing detailed and nuanced information about the heights that the very controlled thought behind tai chi can propel the body to achieve. Tai chi is a martial art that begins with cultivation of the mind, learning to discard everything except the thought of moving energy within the body, to nourish it and bring it to full health and, if necessary, to defend it.
Various schools of tai chi have developed their own ways of training the body, but the aim is always to keep the joints relaxed to allow a free flow of chi. What Chen offers, Rose said, is "an example of a highly refined movement which may be as close as we can get to biomechanically optimal movement patterns." He is also, she added, demonstrating a basic law of motion: force equals mass times acceleration. "No one turns mass into force as well as tai chi masters," she said. Chen has perfected the art of putting the entire mass of his body into the impact, accelerating at a rate that makes that force even more extreme.
Golf, dance, tai chi
With Chen as their latest performance model - Stanford researchers have made motion-capture records of a professional golfer and a dancer - researchers can continue to identify which movements are controlled by which parts of the brain - and what role an individual's particular set of muscles and bones plays in those movements. And that, Rose said, will mean improving treatment strategies for people suffering from a wide range of physical limitations, from cerebral palsy to arthritis.

The Motion and Gait Analysis Laboratory is the oldest of several Stanford biomechanical measurement programs working to deconstruct the architecture and chemistry of human movement. Rose and Stanford pediatric surgeon James Gamble are the authors of "Human Walking," a guidebook to the highly complex mechanisms and influences behind this most basic of human skills. Some labs are even focused on how to translate the best of human motion into something inhuman. When Chen's visit was confirmed, Rose invited another Stanford professor, Oussama Khatib, the director of the university's Artificial Intelligence Laboratory. One of his primary interests is robots. While many robots look nothing like humans, using the body as a starting point for the construction of humanoid robots takes advantage of our millions of years of evolution-honed design. And in Chen, Khatib said, "We have a lot of great data."

Of course, motion-capture technology is not new. Since the 1980s, when cumbersome eyewear was used to create a virtual reality for wearers, the methodology and applications have grown in sophistication and popularity. Now, motion capture is a basic tool for big-screen special effects, allowing increasingly perfect depictions of human movement, right down to the subtlest of facial expressions. In its medical application, data gathered through motion capture will soon enable medical students to practice surgery before they ever come near a real patient. Eventually, researchers hope to build a database that includes every element of human movement, down to the molecules that drive our muscles. Since Chen's lab performance, Rose has added another inquiring mind: Packard pediatric neurologist Terrence Sanger. He looks not only at movement, but also at how movement is learned. The result of Chen's years of training indicates something special - mysterious, even - about how his particular skills were acquired.

(I found this picture of Chen Xiang in Google Images)




26 July 2007

UFO

Firstly, I know this has nothing to do with T'ai Chi, and secondly, let me just say that I have absolutely no interest in conspiracy theories or things that are wacky generally... However, on the Tube to class the other day there was a story way back on page 9 of one of the free newspapers about some lights in the sky this week at Stratford on Avon. Considering that Posh's cup size seems to have been reported with more interest, I am pointing you to these lovely pictures right now. Why it's not being more widely investigated, I have no idea. Personally I would be as happy with escaped weather balloons, laser displays or any natural phenomenon as I would the lights being signs of extra terrestrial life. I also apologise for the report being from the Daily Mail web site, but cheer yourself with the thought that you are reading it for free, thereby not funding them. I just feel really surprised that nobody is really interested. Maybe I spent to much time gazing up at the Northern Lights over the last few years, but illuminations in the sky seem to naturally draw the human gaze upward and out of its small, self-important sense of self. Enjoy!
PS. If any one has identified what the lights were, I'd love to know.

http://www.dailymail.co.uk/pages/live/articles/news/news.html?in_article_id=470579&in_page_id=1770

http://news.bbc.co.uk/1/low/england/hereford/worcs/3090649.stm

21 July 2007

London Partnerwork Workshop

We had a great day last Saturday with 16 students working on sticking, pushing hands, spiralling, active stepping, wapu, and much else. Partnerwork days resume in September. Thanks to Mark for another great day's study.

Mark Raudva Aberdeenshire workshops reminder

Summer 5 Day T'ai Chi Workshop -all at Heather's studio. Next week... the time has gone very quickly. I am really looking forward to seeing everyone.

Friday 27th July 7-10pm. The regular Ta Lu, Wapu, knocking practice session: all welcome £15 / £10 I will be away at Findhorn (dressed as Frida Kahlo) for friends' 50th and 40th joint birthday party, this will not affect the usual T'ai Chi plans. I will get back to Heather's for the workshop on Saturday.

Workshop: Saturday 28th July - Wednesday 1st August 2-5.30pm & 7-10pm daily. Come on the first day and then for as many days as you can come to subsequently. £30 / £20 per day. We all bring food to share at the dinner break. There are spaces for Mark's or my London students as well as other people to stay with students in the area if you are coming up from London or from elsewhere. These weeks are wonderful times to work deeply in a friendly group with exceptional teaching in a beautiful peaceful part of North East Scotand. All students are welcome to these workshops, including those from different schools or styles. Please enquire by email or call 07732 659104 for availability and suitability.

19 July 2007

22nd July Aberdeenshire drop-in class...

... is likely to be at Paolo & Davina's.

Hackney Round Chapel Classes

Next week (24th July) is the last week of term. We will resume after the Summer break on 4th September and continue on Tuesday nights until 13th November. After that, and due to popular demand, we will be moving to Wednesday nights, same time same place from 21st November. This also means that I can return to studying with my teacher on Tuesday nights in Tooting. All the students that I have asked said that the change of day will not affect them. If you are unable to continue coming from late November, let me know, so that I can put you in touch with David at www.shoreditchtaichi.com or find other options.

One to One Lessons and London Classes

Although I will be taking August off from teaching regular classes, I will be teaching privately on a limited number of days at my home for those happy to come to sunny Tooting. Email me if you would like to book a session. On warm days we can work in the garden under the shade of a big tree.

Next week is the last week for London Classes, and we resume on the first week of September. If you would like to join the Tooting or Hackney classes next term, get in touch. All students who have missed weeks due to work and study are welcome to resume.

I teach individual sessions more often these days and was recently admonished by a new student for charging too little. It seems Aberdeenshire prices are far too cheap in London where wages are much higher. I am still reluctant to make a big change, but here are my revised 121 session charges starting from September, it's my contribution to inflation.

London 121s: £20 per hour or £15 per hour for unwaged / students / seniors. I will travel to teach within an hour of my place and I charge £10 extra for this.
Small groups of 2 or more: £25 per hour.
Aberdeenshire 121s: £15 per hour, small groups of 2 or more £20 per hour.

11 July 2007

Sadler's Wells. Something very David Lynch-ian about their red curtain.

10 July 2007

Wild Cursive


I finally did make it to see this wonderful performance, going straight there after the train back to London last month after Taichi Caedonia. It was wonderful, visually stunning. Many moves were taken from Chen style T'ai chi, but all moves seemed to come from the centre. On the way back to the tube I heard two Americans, who I assumed were dancers or dance cognoscenti, saying how they hadn't liked it. "No self-expression, the dancers were interchangeable. Amazing grace and stillness but no invididuality.." This is a bit like saying you think Mark Rothko's work lacks visual gags. What did they think a dance based on ink flowing in water, Zen and moving stillness would be like? Kids from Fame? If anyone reading this blog feels like going to see it, then the company are touring all over Europe, Asia and USA until December.
At Sadler's Wells, Cloud Gate Dance Theatre of Taiwan performed 'Wild Cursive', a dance to the music of John Cage drawing on T'ai Chi and also cursive Chinese caligraphy. Below are links to details about the dance. On the company's website they speak of all the movements and breath coming from the dan-tien...



09 July 2007

London Partnerwork dates with Master Mark Raudva

The next one is this Saturday 14th July 1-7pm. All are welcome to these wonderful friendly sessions, bring a snack.
Provisional dates for the rest of the year are as follows: Saturday 29th September, 3rd October and 8th November. Any Irish or Scottish students (or other folks for that matter) who need somewhere to stay for London events should get in touch with me.

04 July 2007

Aberdeenshire Summer Classes

Over the summer period, drop-in classes will be held at Heather's Tai Chi studio unless otherwise advised. All Great River students are welcome.

Thursday 7:30-9:30pm
Sunday 2-6pm

If you need directions, please contact Heather (01467 643879) or Davina

02 July 2007

Talu on Friday evening.



Practising wapu on Friday night, the first of 4 workshops this weekend at the new T'ai Chi studio at Heather's. Thanks go to her for making us such a beautiful room to work in and being a great host.

Heather's cats