It was a lovely class, lots of warmups, five elements, chi kung, Short Form, and a new posture: waving hands in clouds.
See you soon. Be well.
Meet Humphrey, my neighbour.
29 April 2020
New Short Form class up on Dropbox
Today's class is uploaded onto our Dropbox, just get in touch if you ant me to email you the link to the Zoom recording, if you can't access Dropbox for some reason.
It was a lovely class, lots of warmups, five elements, chi kung, Short Form, and a new posture: waving hands in clouds.
See you soon. Be well.
It was a lovely class, lots of warmups, five elements, chi kung, Short Form, and a new posture: waving hands in clouds.
See you soon. Be well.
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