Relaxed Gaze

Thanks to Davina who sent me this link to a BBC webpage. The research is interesting as it seems to concur with the increased quality of vision that we experience when we use T'ai Chi's 'relaxed gaze'. For more, click on the link below.

'The harder you look, the less you see

Sustained attention can actually worsen perception. The harder you focus on something, the less well you may actually see it, US researchers have discovered. '

http://news.bbc.co.uk/1/hi/health/5326742.stm