17 January 2006

T'ai Chi Workshops with Mark Raudva 2006


We now have dates for this year's workshops with my teacher. All workshops are open to my students, and beginner's days are open to anyone, whether they have T'ai Chi experience or not.
Weekends dates, details below:

Feb 10-13th
May 12-15th
August 11-14th
November 10-13th

The weekends usually follow this pattern:
Friday evening 7-10pm sessions will be Ta Lu and partner work open to all who have completed a term with me. Spaces are limited to about 12, so do book in advance, costs are £10 / £6 concessions.
Saturdays 1-6pm are an 'Introduction to T'ai Chi' are likely to be at Mclymont Hall, Holburn St, Aberdeen and are open to everyone. Here we look at the basic principles of T'ai Chi, learn sticking, develop our listening, and begin some of the warm up set (chi-kung). There will be a demonstration of T'ai Chi form and a chance to meet the teachers. Tea and coffee are provided and the costs are £15 / £8 in advance or £17 / £10 on the day.
Sundays 1-6pm are likely to be held at my home in Forgue, and are open to all my students. We will be looking more deeply at aspects of the form, push hands, standing practice, uprooting and other aspects of our T'ai Chi over the sessions. Costs as for Saturdays.
Mondays one to one or small group sessions: Mark often has space for a few sessions whilst he is up, do ask to see if there are spaces, £20 / £15 per hour solo £25 for groups of 2 or more.

As well as the above dates we are provisionally arranging 7th-10th August for Mark's mid summer T'ai Chi week, similar to last year, where you can have one to one sessions and classes here at my place. If students prefer, however, it may be possible to do 14th - 19th or so instead. Do let me know your preferences.

Lastly, the Newbold retreat will now be at my home 4th-11th March.

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