31 January 2017

A letter

I have been away from class tonight with a sore throat, swollen glands and a sore foot. Rather than spread a lurgy I have been at home sorting out a few books to recommend a Zen friend as he'd asked about our approach. I have just emailed him and was just about to send him the book list, but quite a few folks at class over the years have asked the same thing. So, here's most of the letter. If it's of help, great. If not, ignore it. Any mistakes are purely my own, and it does not necessarily reflect the views of my teachers...

Dear B,
   Regarding the intro to Cleary's Taoist I Ching, it's as good an intro to 'Complete Reality Taoism' as you'll find and has lots of insight from Liu I Ming, who seems to have been a real reformer and opener of Tao, somewhat like Dogen of Zen. There are scathing remarks for 'armchair Taoists'. Somehow he both keeps me on my cushion and on my toes.

Zen and our sitting practice are not different things. They feature slightly different terms and emphases. Nothing beats Buddhist terms like 'grasping' or 'aversion' for clarity and they translate so well in T'ai Chi. Taoist alchemical terms can seem unwieldy at first, but I have learned to appreciate them, especially those referring to 'the firing process', that huge change and undoing of the self which is precipitated by the path.

'Sitting forgetting' or '9 years facing the wall' is like in Zen, basic practice, and describes the same struggle to rest the mind on the breath and the breath on the mind. However, one must not then become a 'quietist' (which is a great old Taoist put-down for Ch'an Buddhists who only emptied their minds then left it at that). Instead: 'Kill the stirring mind, do not kill the Shining mind'. From what I understand, the goal, if I may dare use that word, is to live in the world and yet not be attached, decrease entanglements, to respond spontaneously and appropriately, to be natural and not full of cleverness.

In hard times, the Wayfarer is advised to stay on the edges, be a bit of a hermit, live simply in one's surroundings. In easier times it is possible to be part of general society, and to be incidentally of great benefit. Here for me is the real difference between the Dharma and the Tao. Both recommend pretty much the same practice, mental hygiene and view of mind, yet the Mahayana Boddhisattva vow sets it apart, from Tao (and Theravada), I feel. In much Buddhism, one vows to attain enlightenment and then to help all sentient beings do this, even by returning in another life to help them. With the Way, it is stressed that only by non-interference, nurturing of the natural and non-doing (wu-wei or 'uncontrived action') that the most beneficial outcome can be reached for all, human and non-human alike.

I was for so long drawn to the 'do good' side of Buddhism, but over years of noticing myself and others wreak chaos with our goodwill, I changed my mind. To a person of many faiths, even Humanism, our unwillingness to make big actions in the world, even when given the opportunity, may seem like nihilism, but it is far from it. Over 20 years of T'ai Chi partner work and relationship, it is only when I don't act from my will or my 'brilliant idea' that something really natural, fresh, or beneficial happens. Likewise, if I am not empty, not fully present or am unconnected in push hands, I get hit or caught or spun out. Discomfort and embarrassment have been two of my biggest teachers.

Awake, mind empty, body relaxed, connected to everything around, resting in the heart-mind (hsin), outreaching with my energy: this is rare and wonderful. It happens in T'ai Chi partner work, usually when I am under just the right amount of pressure. Sometimes too in nature, especially when making things with my hands out in the open, or hiking and then suddenly resting under a tree, say. Once or twice on my cushion (I live in hope!). A few times in the company of exceptional people or living beings. 

Modern writers such as Nassim Nicholas Taleb touch on responsiveness in 'Anti-Fragile' and John Gray and Yuval Noah Harari are similarly insightful in their work regarding the wider geo-political and historical spheres. The incomparable Ursula LeGuin has written alternative worlds in which the Way is occasionally the norm. In the Western lineage, the Stoics are a great source of wisdom, especially Marcus Aurelius. Greek Taoists! Rumi, The Cloud Of Unknowing, and other apophatic works also strengthen the resolve not to cling to things as they appear. Rather than the Buddhist term 'emptiness' (shunyata) I like Mark's take on it: 'no - thingness'.

Excepting in our T'ai Chi family, and on Zen retreats, most of all I have found fellow wayfarers since discovering Dark Mountain.

Well - one hour later and there - I have done exactly what Lao-tzu says don't do!
'The Way that can be told...'

Ah well. 
With respect, caro x

Sword and sabre next week in London

Tuesday 7th and Thursday 9th for Sword and Sabre study.

28 January 2017

All London workshops 2017

Here's the list of all workshops with Mark this year. I just had a great session teaching sword to old Hackney student Chris Laver, and I promised I'd get this on the blog today. You can always search for older posts and info by using the tags list or the search box, by the way...

Sunday 2-5pm workshops in Wandsworth, usual venue St Mary Magdalene Church Hall: £22

26th February: Sabre
2nd April: Sword (all who have finished Sabre are welcome to attend as new beginners)
11th June: Sabre (new Sabre beginners are welcome, you need to have finished Short Form)
9th July: Sword
24th September: Staff (all are welcome to begin Staff who have completed Short Form)

Summer workshop: 22-28th July (21st eve Stepping Partnerwork)
October workshop: 14-16 October in Scotland (13th eve Weapons)



27 January 2017

The Taoist I Ching - Thomas Cleary


I have a moment to blog about another of my favourite books. Actually I don't use the I Ching as an oracle or guide at all. I think I got about half way through the hexagrams text. The joy is the introduction to this book, where Cleary elucidates Complete Reality Taoism so succinctly, beautifully and deeply, that alone it is the best 'quick guide' to our approach to Taoism I could recommend. He quotes Liu I Ming, whose I Ching commentary is found in this book and generously explains many Taoist alchemical terms. As with every Cleary translation I have so far encountered, I highly recommend this book to anyone. 

26 January 2017

Psychoyogi gig



Here's another gig from Hackney Chris, who now studies in North London with Verne.

Something sweet, something ancient

Making mead at Gosnell's in London It will be ready in another week. Possibly the oldest alcoholic drink made by humans. certainly one of may favourites - for nights off class obviously.

Another beautiful fossil coral from The Burren.


23 January 2017

Ireland visit

Just got back from a wonderful visit to Ireland to see friends both very old and very new. Blessed with incredible weather- sunny and freezing, the west was at its finest. More soon, but here's a few shots for now.
Moonrise at dawn today. 
Kilmacduagh Monastery round tower built against Viking raids in 610AD. A leaning tower, but still standing after 1400 years...

Coast off The Burren, Fanore beach. 

Lichen on limestone flags. 

Fossil corals in the limestone. 

Cap stone tomb at Poulnabroune. 






17 January 2017

Tuesday class

I'll be an hour or two late to class tonight as I have things to prepare before going to John's funeral tomorrow. Here's a picture from the Sword session last week. Next sabre and sword 2nd February. 

Aberdeenshire

Thanks for all the fun and hard work over this weekend in Aberdeenshire.
See you next month. 

12 January 2017

Random (not fake) news

Off to bed early as it's a 5.45am start tomorrow to head north and teach in Scotland. Wish me luck with the weather and my sleepy head. I have lots of great stuff to share even just from this last week of classes with Mark. 

It's been really heartening being in touch with some of John's old students since he passed away, in what was otherwise a sad time. What an excellent bunch of people he drew to himself. I feel hugely grateful to have found this lineage.

I'll soon be teaching in Sweden again for the first time in some years. The students who came to the last summer workshop have got together to invite me over on 1-2 April. I am looking forward to it. April Fool's Day is an excellent day to work with this stuff. 

Lastly, if you forgot to order a calendar, I will make a new order on Tuesday, so let me know by then if you'd like one. 

09 January 2017

121 available Sunday morning

The Sunday Aberdeenshire slot this weekend has become available as Sandy  won't make it back in time. Let me know if you would like it.

John Kells' funeral date.

I just heard from Charles that John Kells'  funeral will be a humanist service at Gloucester Crematorium, Coney Hill at 10 am wed 18th January. Charles said it was fine to post these details here publicly. 

Teabreak at BTCCA Camden Centre Opening, 16th July 2006

January workshops, Aberdeenshire

The first workshops of the year with Caroline are this coming weekend 13-15th January. All workshops are at Balvack, except for Weapons which is at Fetternear Hall. Great River students of any level are particularly welcome to the Saturday sessions.

Friday 7-10pm: Weapons, including Sabre for beginners 7-8pm (£5).
Saturday 1-4pm: Short Form, and related study
Saturday 5.30-8.30pm: Partnerwork
Sunday 1-4pm: Long Form
Sunday 5.30-8.30pm: Advanced Studies and Dance (more info available here).

The price is £16 (concs available) per 3 hr session. Please bring food to share on Saturday and Sunday. Get in touch with your instructor if you need travel directions or feel free to contact me with any other questions.

All the dates for the 2017 Aberdeenshire workshops are available here

08 January 2017

Mark's classes resume this Tuesday

There will also be sword and sabre tuition so bring your weapons.
I will bring the calendars for those who ordered them as they have arrived: desk size are £5, wall size are £9. 

See you Tuesday. 

07 January 2017

Next Plaistow class- date change

Thanks to those who came last night for a lovely session at Jon's. Next class is planned for 24th Feb. All GR and TCC students who have finished learning the Short Form are welcome to come along. Contact me for the address.

06 January 2017

T'ai chi tonight

In Plaistow is still on.

Grandmaster John Kells RIP

It is with much sadness that I can report that my Grandmaster, John Kells, died today 6th January 2017 at 2.20pm.

I just found out on my way to teach the first class of term: Heart Work, Form, Warm-ups. We will do them with him held  in our hearts. Today is traditionally considered the day of 'Epiphany'. 

I send my deepest condolences to his family and all those close to him. 

There is a lovely brief obituary here by Christian Birch. http://blokeonthepath.blogspot.co.uk/2017/01/john-kells-1940-2017-rip.html?m=1

05 January 2017

Aberdeenshire Thursday sessions

Here's the rota for the first block of Thursday sessions of the year. As usual we'll be in the Small Hall 7-9pm and Large Hall 9-10pm at Monymusk except where stated. The price is £35 for 10 weeks or £5/week.

12-Jan    Scott        Main Hall 7-10pm
19-Jan    Davina 
26-Jan    Janet
2-Feb     Marie        8-10pm only (Small Hall)
9-Feb     Paolo 
16-Feb   Sandy       8-10pm only (Small Hall)
23-Feb   Scott
2-Mar     Davina

9-Mar     Janet   
16-Mar   Marie


If you can't make the session that you're due to lead then please contact someone on the list to arrange a swap.

Turriff class restarts 9th January

The Turriff class will restart 6:30-8pm on Monday 9th January at the Gateway Centre.  We'll be using the grey-floored area thie term. The class is open to total beginners and returners will also be very welcome.

For more experienced students, we practise Long Form and related partnerwork from 8-8:30pm. If you have previous T'ai Chi experience and would like to learn/re-learn Long Form please get in touch to discuss suitability.

The price is £45 for 6 weeks, £50 for Long Form students. Weekly and concession prices are also available.

04 January 2017

Aberdeenshire classes

Classes in Aberdeenshire will be restarting soon. Click on the flyer below for more information.


All surfaces have something which gives rise to them.

-John Kells
Don't mind your mind.