This was the blog for Great River T'ai Chi and The T'ai Chi Centre from 2006-2023. This is now archive-only. You can find the schools at www.thetaichicentre.co.uk and www.greatrivertaichi.com
19 August 2013
The Slow Coach
I only caught a snippet of this programme on Radio 4 today, but the little I heard on the effects of mindfulness sounded very interesting. It's available to listen again for the next 7 days.
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