This was the blog for Great River T'ai Chi and The T'ai Chi Centre from 2006-2023. This is now archive-only. You can find the schools at www.thetaichicentre.co.uk and www.greatrivertaichi.com
16 August 2008
Shin Rin Yoku
Is Japanese for 'bathe in forest', experiencing the particular feeling of well-being from spending time in the woods amongst trees.
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